Positive Thursday – Air

Letting Go – Giving Up

During a meditation process recently,

The teacher was guiding the practice speaking about what serves and doesn’t serve you.

The idea was to inhale oxygen while inhaling all the thoughts and energy you need,

To serve your intentions, purpose, goals.

Then as you exhale let go of all that no longer serves you.

The air, the negatively, that which you hold onto that has no purpose.

These comments created the clarity behind giving up and letting go

Letting Go is a positive decision, difficult at times,

releasing what is no longer beneficial to our Purpose, intentions, goals, so on..

Letting go is a strength!

Giving up is a negative decision built around having no purpose, fear, shame

Giving up is easier, and a weakness that prevents one from progressing.

Thomas Edison stated, “Our greatest weakness lies in giving up.

The most certain way to succeed is always to try just one more time.”


Let go of that, that no longer serves you, but never quit!

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