Last week I wrote about Love & Fear,
and how to transition from fear to love with a question.
This triggered a thought process,
What are other ways of beating fear?
I was at the gym working out a few months back.
And a friend noticed I was lifting similar weight for a few months now.
He came up to me and said, “Are you ever going to go heavier?”
Internally I thought, “Heck no that is too much?”
Right in the middle of my internal dialogue he says,
“Here add this to that side and I’ll spot you”
Reluctantly with a smile I add the weights,
Thinking to myself, “225 pounds, that’s too much.”
I laid on the bench with scattered beliefs and gave it a go.
He preaches you got this and I did!
I bench 225 3 times before he assisted me with 2 more.
Sometimes to beat your fear,
You need to trust the belief that someone else has in you.
“What would you do if you knew you couldn’t fail?” Robert H. Schuller